As the weather cools down in Vancouver, most people are spending more of their time indoors. Coupled with people gathering to celebrate the holidays, it’s no surprise that this is the time of year that the number of cold and flu cases rise. This rise translates into more patients in Vancouver seeking naturopathic care for … [Read more...]
Eight Things You Need to Know About Vitamin D
Vitamin D deficiency is an unknown epidemic. It’s estimated that over a billion people throughout the world are deficient in this important vitamin. Beyond the fact that most people don’t get enough Vitamin D to support their health, here are some other things you should know. Vitamin D is called the sunshine vitamin, … [Read more...]
5 Ways to Boost your Immune System this Fall
As the weather gets a little cooler and kids are back to school, we know that cold and flu season is right around the corner. Naturopathic Medicine has tons of treatment options to help prevent you and your family from getting sick. Here are just a few ways that I help my patients stay healthy through the colder months: 1- … [Read more...]
