Irritable Bowel Syndrome Irritable bowel syndrome, commonly known as IBS, is a disorder involving abnormal muscle contractions of your digestive tract. The most common symptoms of IBS include abdominal pain and cramping, as well as bloating, gas, alternating periods of diarrhea or constipation, and sometimes mucous in the … [Read more...]
You Don’t Have To Let Heavy Menstrual Periods Control Your Life
For many women, their menstrual period is short and sweet, in other words, uneventful. However that’s not the case for some women who have very heavy bleeding. Very heavy menstrual bleeding or a flow that lasts more than 7 days is called menorrhagia, and affects as many as one in five women. What’s considered heavy is … [Read more...]
4 Natural Ways to Reduce your Child’s Anxiety
Anxiety can come in many forms and it may be difficult to distinguish, but a key factor is often an excessive and uncontrollable level of worry that interferes with daily activities. Symptoms of anxiety can be very stressful for both the child and parents and that is one reason why I’d love to help. Here are some effective … [Read more...]
