Did you know that your gut health has an effect on your fertility? Our gut microbiome is an incredibly complex system and we’re only just beginning to learn how it impacts our health. One key feature of this system is to ensure healthy estrogen levels. This is called the estrobolome – a collection of microbes within the … [Read more...]
Does Your Gut play a Role in Mental Health?
Your digestion is one of the most emotional systems in your body. Think about it; you can have a gut wrenching experience, a visceral reaction, a nervous stomach or a gut feeling. You know intuitively that your gut is closely tied to your emotions. Scientists are finding just how closely your brain and your digestion are … [Read more...]
