You probably know that ginger is a spice used in Asian cooking or a pickled condiment served with sushi. But did you know that ginger is also a versatile Chinese herb? It’s true! As an herb, ginger comes in a variety of forms and has a number of uses. If you were to go to your grocery store to buy fresh ginger, you’d … [Read more...]
Do You Know the 5 Health Benefits of Ginger?
Ginger is a widely used herb that has amazing health benefits. It is part of the same plant family as turmeric and although it is often used as a spice in the kitchen, it’s known as one of the most useful medicinal herbs for a variety of treatments. 5 major health benefits of ginger: Relieves Nausea and Motion … [Read more...]
5 Ways to Boost your Immune System this Fall
As the weather gets a little cooler and kids are back to school, we know that cold and flu season is right around the corner. Naturopathic Medicine has tons of treatment options to help prevent you and your family from getting sick. Here are just a few ways that I help my patients stay healthy through the colder months: 1- … [Read more...]
