If you're trying to get pregnant, egg quality is a critical factor to consider. An embryo formed from an egg with abnormal chromosomes has much less potential to continue developing – this may manifest as the inability to get pregnant or as an early miscarriage. The good news is that the proportion of eggs with chromosome … [Read more...]
3 Smoothies for Fertility
Who doesn’t love a good smoothie? They’re quick, delicious, easy to make, easy to eat, and packed full of healthy goodness. Smoothies are a great way to get a number of nutrients and “superfoods” all in one meal. Plus, if you are as busy as I am, you appreciate the time saving convenience. Most mornings you’ll find me … [Read more...]
Nutrition for Fertility
It is estimated that 1 in 6 couples in Canada have trouble conceiving, which can be difficult both physically and emotionally. Luckily, there are natural ways to support fertility, such as making strategic dietary and lifestyle changes, that can help you reach your goal of parenthood. Nutritional therapy enhances … [Read more...]
