The Chinese date is a useful medicinal herb in Traditional Chinese Medicine. It’s called Da Zao in Chinese, which translates into big date. Chinese dates are also called red dates or jujubes. And most interestingly, they are not actually dates! True dates are brown in color and grow on palm trees, called date palms. In … [Read more...]
Home Made Bone Broth
Bone broth contains essential minerals, proteins and fat. When I cut up veggies for salads or stir fry, I save the ends and peels in a zip lock bag in my freezer. Later I use these veggie bits to enhance flavour and vitamin content of the broth. When you make broth you can use it right away or freeze it for using … [Read more...]
