Goji berries are a Chinese herb that’s gained some mainstream popularity in recent years, to the extent that they’ve even been called a superfood. Called Gou Qi Zi in Chinese, but also known as Chinese wolfberry fruit, Goji berries are small, elongated red berries that grow on shrubby plants that are native to China. Gou … [Read more...]
Chinese Medicine and Nutrition
At BodaHealth, we frequently talk about Chinese food therapy and how it can be an effective component in treating a number of health conditions. If you’ve never experienced this kind of healing through food, you may think that it’s similar to conventional nutritional therapy, in which your diet is assessed for caloric … [Read more...]
