If you’re having digestive problems, you may not think about Chinese herbs as a treatment. However, there are a number of useful herbs that are compiled into formulas in TCM that can promote good digestion and relieve your symptoms. TCM stands for Traditional Chinese Medicine and is a way to describe the use of Chinese … [Read more...]
Indigestion? Try Chinese Herbal Medicine
What do you eat when you get sick or have an upset stomach? In Chinese medicine, one of the most common foods to soothe cranky digestion is a thick, grain-based soup called a congee*. It’s traditionally made with rice, but it can also be make with other grains, such as barley, millet and even wheat. Essentially, congee is … [Read more...]