Many people are familiar with turmeric, a yellow spice that’s used in curries and other Asian dishes. Turmeric has gotten a lot of attention because, in addition to being a spice, scientists have found that it also has anti-inflammatory and antioxidant effects. It’s been used to help people with certain kinds of pain, … [Read more...]
Six Health Benefits of Turmeric
If you like to eat curries, chances are that you’re eating your fair share of the spice turmeric. Bitter and warm, turmeric root gives curries and other Asian dishes their bright yellow color. Because it contains the chemical curcumin, turmeric is also used as a healing herb. So beyond being the spice behind a number of … [Read more...]
