Most people don’t want to talk about glands—they’re complicated and kind of gross, even the word is kind of gross. However, your glands are important to good health! They’re a part of your endocrine system, which controls the production and secretion of hormones. Some of the major endocrine glands in your body include the … [Read more...]
Understanding Adrenal Fatigue
You have undoubtedly heard the term “adrenal fatigue” at one time or another, but probably have not received a full explanation as to what this term really means. Before we discuss “adrenal fatigue” and what it is all about we first need to cover some of the basics. Your adrenal glands are found within each kidney and … [Read more...]