Your adrenals are 2 small glands that sit on top of your kidneys (like little hats) and secrete certain hormones and neurotransmitters that have many functions, but mainly manage your body’s response to stress. Although this is normally a healthy process, chronic and inordinate amounts of stress in your daily life can lead … [Read more...]
Understanding Adrenal Fatigue
You have undoubtedly heard the term “adrenal fatigue” at one time or another, but probably have not received a full explanation as to what this term really means. Before we discuss “adrenal fatigue” and what it is all about we first need to cover some of the basics. Your adrenal glands are found within each kidney and … [Read more...]