Lauren graduated with a diploma in Massage Therapy from Langara College and is licensed with the BC College of Massage Therapy. Additionally, she is a Certified Pilates Trainer and Balanced Body Master Instructor in the Pilates and the Core Align methods.
Lauren is extremely passionate about the human body and the process of helping find balance and ease of movement in all areas of life. Her training has equipped her to safely treat acute or chronic injuries, pain, and dysfunction through assessment and individually-tailored treatment plans. Lauren strives to ensure that her treatments will offer both a relaxation and clinical-based focus as she works on patient goals.
Treatments may include but are not limited to: Swedish, Athletic, Deep tissue and Pre/Post Natal Massage, Cranial Sacral Therapy, Muscle Energy Technique, Myofascial and Trigger Point Release, Visceral Manipulation, Joint Mobilizations, Hydrotherapy and Therapeutic Exercise.