Summer is here, and it feels like the perfect time to get outside and play! And here in Vancouver, there’s an endless number of opportunities to hike, bike, paddle or do whatever your favorite sport happens to be. With the good weather and increased activity, also comes an increase in activity-related injuries. Needless to … [Read more...]
Physical Activity for People with Cancer
In general, we all agree that exercise is good for us. But it might surprise some that just by being sufficiently physically active you are significantly less likely to develop many cancers. In fact, exercise is particularly potent in preventing colon, breast, and prostate cancers by 40-50%. These types of cancer account … [Read more...]
