Pilates instructor Tamara Pfister has an interesting background! She began practicing Pilates and Yoga while studying ballet as a teenager, and she taught Yoga for a year in Central America. Tamara has a broad area of expertise, and is all about helping her clients' correct misalignments and move properly. Learn more about … [Read more...]
I Enjoy Helping Others with Back Injuries
Practitioner Spotlight: Tara Wilson Tara Wilson is a woman of many talents. Not only is she one of BodaHealth’s Pilates instructors, she’s also a fascial stretch therapist, kinesiologist, exercise physiologist, retired professional dancer, wife and mother. We sat down with Tara to get her thoughts on movement, … [Read more...]
