Ingredients: 1 Cup of dry, soaked and cooked chickpeas or any white bean (see How to Prepare Dry Beans in recipe section) 3-5 tablespoons lemon juice (depending on taste) 1 1/2 tablespoons tahini 2 cloves garlic, crushed 1/2 teaspoon salt 2 tablespoons olive oil ¼ cup water Variations: May add … [Read more...]
How to Prepare Dry Beans
This technique is for people who have trouble digesting beans. It will start the sprouting process making the beans easier to digest and quicker to cook. The soaking can be done from 24 to 72 hours. The longer they soak the more digestible they become. I always have a bowl or two of beans on the go. I cook more than … [Read more...]
