We’re so happy to welcome Sara Lee as a part of our BodaHealth team! Sara is a registered massage therapist whose philosophy is to tailor her sessions to each client’s individual needs, based on her extensive experience and her mastery of a wide range of therapeutic bodywork techniques. Read on to learn about Sara! Jeda … [Read more...]
Six Things You Should Know about Rotator Cuff Pain
You’ve heard people talk about their rotator cuff. They have pain, it’s near their shoulder, but the details always seem so vague. What kind of body part is a rotator cuff? And how does it become injured? Here are six things to know to help clear up any rotator cuff confusion you may have: 1) Your rotator cuff is a … [Read more...]
Practitioner Spotlight: Yuan Li – Massage Helps Relieve Patients’ Stress and Pain
Meet BodaHealth team member, Yuan Li! She’s a skilled massage therapist who has helped many patients. Read on to learn a little bit more about Yuan. Jeda Boughton (JB): What conditions are you most excited about treating at BodaHealth? Yuan Li (YL): I always feel happy to see how massage helps relieve my patients’ … [Read more...]
People Rave About Her Relaxing Massage: An Interview with Dawn Sells
We all know that in times of stress, a good massage is just what the doctor ordered. But those lucky enough to experience a massage from Registered Massage Therapist Dawn Sells can tell you that there’s nothing quite like it to melt the stress away. Her gentle touch and warm personality will have you saying “Deadline? What … [Read more...]
Are You Having Tummy Troubles? – Try a Castor Oil Pack!
Castor oil is a home remedy that has existed for centuries and is thought to have many healing properties, thanks to a high concentration of a fatty acid called ricinoleic acid. A castor oil pack consists of a piece of cotton flannel saturated with castor oil that is applied externally to the abdomen. Heat, in the form … [Read more...]
Something Women Struggling with Fertility Probably Don’t Know About the Acupuncturists, Massage Therapists and Naturopathic Doctors at BodaHealth
An Interview with Vancouver’s Dr. Jeda Boughton Loni: Hi Jeda! The reception staff often get asked questions about the BodaHealth team. I thought that with the recent clinic expansion and new treatments available, it would be a good time to sit down with you to get answers from you to some of these questions to post on our … [Read more...]
What is Massage Therapy
Massage therapy is all about the healing and health techniques involving movement and touch, it is an activity wherein the therapist uses manual techniques and other associated and complementary healing techniques for the well-being and health of the patient. Origin of Massage Therapy Massage is actually a word … [Read more...]
