Ovarian cysts are fairly common, but you may not have heard much about them because in most cases, they don’t have any symptoms. This also means that you can have an ovarian cyst and not know it. However, in some cases, they do cause problems. Here’s some information about this condition and the role that acupuncture can … [Read more...]
Beyond Kegels: 9 More Ways to Manage Urinary Incontinence
If a little urine leaks out whenever you sneeze or jump, or if you feel like you have to pee every 15 minutes, your bladder needs some help. Stress incontinence or an overactive bladder are no fun. The good news is there are some things that you can do that might help. They include: Get busy with pelvic floor … [Read more...]
Leaky Bladder? You’re Not Alone
Let’s face it; a leaky bladder isn’t something that anyone wants to talk about in public. But the reality is that urinary incontinence is a fairly common problem for millions of people throughout the world. Urinary incontinence happens when you’re unable to either store or pass urine, or both. This disruption in bladder … [Read more...]
Bulging vs Herniated Disc: What’s the Difference?
I work with a lot of patients who have back pain, and when I say a lot, I mean a LOT. When it comes to pain, it’s probably the most common type I treat. In some cases, their back pain comes from problems with one or more discs. Often a patient will come to me with a diagnosis of a bulging disc or a herniated disc, and most … [Read more...]
That would be Gross! Does your Acupuncturist Use New Needles Each Time?
Considering acupuncture? It's natural to have questions, and a common one is about needle reuse. You can relax knowing those fine needles are fresh for each and every treatment! Absolutely! Believe it or not, patients ask me this question all the time. Let’s dive into the world of acupuncture and explore why the needles … [Read more...]
Harmless or a Sign of Something Serious? Decoding Heart Palpitations
The sensation of missed heartbeats, called heart palpitations, can be unsettling and scary. If you’re like most people, heart palpitations may leave you wondering if you’re about to have a heart attack or doubting your health. These skipped heartbeats can cause different sensations, such as the feeling that your heart is … [Read more...]
Acupuncture for Treating Sports Injuries in Vancouver
I have to admit that I love living in Vancouver because there are so many opportunities for physical activity. Since my childhood, I’ve participated in all kinds of activities and sports. Currently, I spend my free time mountain biking, skiing, playing hockey, hiking and just about anything else someone wants to do on a … [Read more...]
When is Acupuncture Right for Me?
Acupuncture may feel unfamiliar to some people, especially when compared to Western medicine. That’s because in the past, you went to your family doctor only when you were sick. While this is changing and many patience are seeking help for preventing disease, the most common doctor’s calls are made when you’re sick. So it’s … [Read more...]
TMJ Pain and Disorders
Do you frequently wake up with headaches? Do you have sensitive or sore teeth? Struggle with neck pain or sensitivity in your face? Can you hear a clicking or popping sound when you eat? If so, you may have something called a temporomandibular joint disorder (TMD). I know, it’s a big word used to describe pain and problems … [Read more...]
Excited to Treat Infertility and Women’s Health!
Acupuncturist Jennifer Kim comes to BodaHealth with an interesting and diverse background. Read on to learn more about Jennifer’s interesting path and her philosophy on healing. Jeda Boughton: Hi Jennifer, thank you for sitting down with me today! You’ve had such a unique and interesting path to Chinese medicine and … [Read more...]
What to Expect During an Acupuncture Session
Let’s face it, if you’ve never had acupuncture before, it can feel like uncharted territory. Not only are needles involved, but it may be hard to imagine what actually happens during an acupuncture treatment. In order to take a little mystery out of acupuncture, here’s a rundown of what happens when you come to BodaHealth … [Read more...]
Practitioner Spotlight: Maryam Ghasemi – Effective Results with Rotator Cuff Problems and Frozen Shoulder.
Acupuncturist Maryam Ghasemi is a unique addition to BodaHealth. She has studied both in Iran and Canada; she is a teacher and a learner, and she has a foot in both Western medicine and Traditional Chinese medicine. I interviewed Maryam to find out more about her background and how she became interested in Chinese … [Read more...]
Treating Anxiety – The Natural Approach.
What is Anxiety? Anxiety is an emotion that causes an overwhelming, worried or uneasy feeling. These days, there are a number of names for anxiety in the realm of western medicine, although there are some similarities between them. The symptoms and signs of anxiety may consist of the following: Over thinking/over … [Read more...]














