Serve with rice and veggies.
A delicious recipe for everyone to enjoy!
Once the granola has completely cooled, store in an airtight container or plastic bag in the refrigerator. It will keep for several weeks.
This recipe is full of excellent ingredients to increase your fertility such as eggs, millet and pumpkin seeds!
Enjoy this wonderful recipe.
The perfect healthy Humus recipe.
This technique is for people who have trouble digesting beans. It will start the sprouting process making the beans easier to digest and quicker to cook. The soaking can be done from 24 to 72 hours. The longer they soak the more digestible they become.
We are a society of instant gratification; feeling good (now) at any cost.
As I discussed in “Fertile Foods: Part I,” from a Chinese medicine perspective foods and herbs are prescribed based on their ability to enhance specific energy systems in the body.
In my practice as a Doctor of Traditional Chinese Medicine I have observed that infertility is an increasing concern. I am often asked, “Can I boost my fertility by eating more of the right foods and avoiding the wrong foods?” Without guidance, it can be confusing to decide what you should and should not eat.… Read More »
In this issue: Women’s Health Concerns and How Acupuncture Can Help Qi Mail May 2011