Many people have misconceptions about Chinese herbs. You may equate them with the bottles of gingko tablets for better memory or ginger capsules for an upset stomach found on your grocery store shelf. The reality however, is that Chinese herbal medicine is far more complicated and nuanced than that. In order to become more … [Read more...]
No Cure for PCOS Doesn’t Mean it Can’t be Managed Naturally and Effectively
One of the most common causes of infertility in women is a condition called Polycystic Ovary Syndrome, or PCOS. Despite affecting between 5% to 10% of women, this hormonal imbalance often goes undiagnosed or is misdiagnosed. About half of women with PCOS have not been diagnosed properly, and it takes on average two years … [Read more...]
The Physiological Changes That Take Place During Acupuncture, May Explain its Effectiveness for Restless Leg Syndrome
Restless Leg Syndrome is a condition that disrupts your sleep and can affect the quality of your life. It’s also incredibly annoying. You’re exhausted after a long and stressful day and all you want to do is get into bed for eight hours of blissful sleep. Unfortunately, your legs think otherwise. Once you lie down and … [Read more...]
What You May Not Know About Thyroid Health and Chinese Medicine
The Yin and Yang of Your Thyroid Most people don’t think of Yin and Yang when it comes to their thyroid. However if you were to visit a practitioner of acupuncture or Chinese medicine, Yin and Yang is likely to be one of the things that they’re thinking about. Your thyroid is an endocrine (hormonal) gland in your … [Read more...]
Getting to the Root Cause of Acne
Acne is a common condition with a prevalence of approximately 85% among patients aged 12-24 and can persist well into adulthood. Naturopathic medicine aims to find the root cause of symptoms patients are experiencing and uses natural and effective therapies to enhance the body’s ability to heal. Here are some common … [Read more...]
Could Acupuncture Make Heartburn a Thing of the Past?
Heartburn can turn a wonderful meal into what feels like a three alarm fire. It’s best known for the characteristic burning sensation between the bottom of your throat and the top of your chest. However, it can also cause a sore throat, hoarseness, a chronic cough, an acidic taste in your mouth, and even difficulty … [Read more...]
Healing Through the Sense of Smell
The Emotional Link Between Your Sense of Smell and Your Brain. There is nothing more powerful than your sense of smell when it comes to conjuring up memories from the past. The smell of places, people, things, and events from your childhood can bring memories rushing back to you in vivid detail. Whether it’s the smell of … [Read more...]
How to Treat The 2nd Most Common Type of Pain Among Adults With Acupuncture
Chances are that you or someone you know suffers from knee pain. In fact, about one-third of North Americans will report significant knee pain at some point in their life. It’s second only to back pain as being the most commonly reported kind of pain among adults. Knee pain can be a game changer in terms of your quality … [Read more...]
Did You Know The Ear Can be Used to Diagnose Health Issues?
You may be surprised to know that ear acupuncture is a commonly practiced method of healing by many practitioners of Chinese medicine. Also called auricular acupuncture, needles placed in your ear can be an effective treatment for a variety of conditions. Auricular acupuncture is considered to be a healing microsystem, a … [Read more...]
5 Foods that Help Protect Your Skin From Sun Damage
Summer is a time for care-free beach days and outdoor activities and protection from the sun isn’t always a priority. Although avoiding direct exposure is the best way to protect your skin from sun damage, diet is often an overlooked part of how the body utilizes nature to adapt to the environment. Below are important … [Read more...]
The Most Simple and Effective DIY Natural Deodorant
The eternal search for a safe and effective deodorant can be exhaustive. And trust me, I’ve done the footwork! Some products work very well depending on the individual but I have found that making your own deodorant with clean, natural ingredients is incredibly effective. Why try natural deodorant? Surprisingly, there … [Read more...]
Why More People Today with Autoimmune Disorders are Turning to Chinese Medicine
Autoimmune disorders are confusing, often difficult to treat, and are rising at an alarming rate. There are currently over eighty diseases and disorders that are attributed to autoimmunity, and include such conditions as Lupus, Multiple Sclerosis, Ulcerative Colitis, thyroid diseases, Fibromyalgia and Rheumatoid Arthritis … [Read more...]
