Articles

• What is Holistic Nutrition?

  Holistic nutrition can really also be referred to as wholistic nutrition and this spelling would probably be understood much easier. From the word wholistic, one quickly understands that we are referring to something that deals with the “whole” of something. Holistic nutrition, as with holistic medicine, refers to the practice of treating the whole individual, not just one symptom. In contrast you have Western medicine, which in many cases, merely offers treatments for particular symptoms. Some examples of this are the use of pain killers, antidepressants and anti-anxiety medications. In all cases, temporary reductions in symptoms are experienced, but nothing [...]